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"Apta Vita, or ‘Fit for Life’ is what I hope to achieve with all of my patients. Whether you’re an elite athlete striving to qualify for a national event, a club runner hoping to beat a personal best, or whether you’re trying to get back to a physically demanding job or even a grandparent hoping to get down on the carpet to play with your grandchildren, I offer a thorough assessment for all. I have a wide range of skills to help you achieve your goals and help you to be fit for the life you choose."

Services Available 

 

  • Musculoskeletal Physiotherapy Assessment

  • Joint Mobilisation

  • Soft tissue treatment, including massage, myofascial/ trigger point release

  • Acupuncture

  • Craniosacral Therapy

  • Strapping and Kinesio Taping

  • Electrotherapy including ultrasound and compex muscle stimulation

  • Running Biomechanics Assessment

  • Sports Specific Rehabilitation

  • Posture education and Back Strengthening

 

 

Price List

 

Physiotherapy Initial Assessment        £40

Physiotherapy Follow-up                    £30

Craniosacral Therapy 1 hour               £50

Craniosacral therapy 30 min               £30

 

10% discount for OAP and U18

 

             Click the 'Book Now' Button to book online

       

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Yoga

 

Yoga classes are available in the Apta Vita studio. Click on the link below for information about the yoga classes or check out iYogabody on Facebook!

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