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"Apta Vita, or ‘Fit for Life’ is what I hope to achieve with all of my patients. Whether you’re an elite athlete striving to qualify for a national event, a club runner hoping to beat a personal best, or whether you’re trying to get back to a physically demanding job or even a grandparent hoping to get down on the carpet to play with your grandchildren, I offer a thorough assessment for all. I have a wide range of skills to help you achieve your goals and help you to be fit for the life you choose."

Services Available 


  • Musculoskeletal Physiotherapy Assessment

  • Joint Mobilisation

  • Soft tissue treatment, including massage, myofascial/ trigger point release

  • Acupuncture

  • Craniosacral Therapy

  • Strapping and Kinesio Taping

  • Electrotherapy including ultrasound and compex muscle stimulation

  • Running Biomechanics Assessment

  • Sports Specific Rehabilitation

  • Posture education and Back Strengthening



Price List


Physiotherapy Initial Assessment        £40

Physiotherapy Follow-up                    £32



10% discount for OAP and U18


             Online Booking Available!

                    or call 07731 817665



Treatment room2 b Treatment room pic 3 Apta Vita Gym Cupping 1 IMAG2326 iYogabody



Yoga classes are available in the Apta Vita studio. Click on the link below for information about the yoga classes or check out iYogabody on Facebook!

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Clinic Update 5th January 2021 - Covid 19


Following the latest lockdown announcement Apta Vita Physiotherapy will remain open, however, the online booking is temporarily unavailable. For the next 4 weeks initial consultations will take place by telephone or online. Should a face to face appointment be deemed necessary, the following procedures are in place:


Working with guidelines set out by the Chartered Society of Physiotherapy, the following procedure is in place:


* Please wait at the front door and you will be invited in at the arranged time of your appointment.


*The physiotherapist will be wearing appropriate PPE and patients are asked to wear a face mask and wash their hands on arrival.


*If you fall in to a high risk category in relation to Covid-19, please contact me by telephone and we can discuss the risks and where necessary set up a telephone or video consultation.


*It is important that you do not attend the clinic if you or anybody in your household is suffering from the symptoms of coronavirus, such as fever, cough or altered sense of taste/smell.


*Whilst every effort is being made to reduce the risks of coronavirus transmission, including thorough cleaning between patients, a very low risk still remains with face to face appointments. You will be asked to sign a consent form to confirm that you understand such risks and are happy to go ahead with the appointment.

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