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"Apta Vita, or ‘Fit for Life’ is what I hope to achieve with all of my patients. Whether you’re an elite athlete striving to qualify for a national event, a club runner hoping to beat a personal best, or whether you’re trying to get back to a physically demanding job or even a grandparent hoping to get down on the carpet to play with your grandchildren, I offer a thorough assessment for all. I have a wide range of skills to help you achieve your goals and help you to be fit for the life you choose."

Services Available 

 

  • Musculoskeletal Physiotherapy Assessment

  • Joint Mobilisation

  • Soft tissue treatment, including massage, myofascial/ trigger point release

  • Acupuncture

  • Craniosacral Therapy

  • Strapping and Kinesio Taping

  • Electrotherapy including ultrasound and compex muscle stimulation

  • Running Biomechanics Assessment

  • Sports Specific Rehabilitation

  • Posture education and Back Strengthening

 

 

Price List

 

Physiotherapy Initial Assessment        £40

Physiotherapy Follow-up                    £32

 

 

10% discount for OAP and U18

 

             Online Booking Currently Unavailable -

                    please call 07731 817665

 

       

Treatment room2 b Treatment room pic 3 Apta Vita Gym Cupping 1 IMAG2326 iYogabody

Yoga

 

Yoga classes are available in the Apta Vita studio. Click on the link below for information about the yoga classes or check out iYogabody on Facebook!

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Clinic Update 1st June 2020 - Corona Virus

 

The clinic has been closed for 10 weeks! but thankfully I am now in a position to gradually reopen the doors, although in a careful and controlled way.

 

Working with guidelines set out by the Chartered Society of Physiotherapy, the following procedure is in place:

 

*All patients will have an initial consultation by telephone, which should be scheduled by contacting me for an appointment.

*If the problem cannot be managed virtually i.e. it is deemed necessary to bring you in to the clinic, I will then book you an appointment.

*The physiotherapist will be wearing appropriate PPE and patients are asked to wear a face mask and wash their hands on arrival.

*I am unable to see people face to face who fall into a high risk category in relation to COVID-19, this can be discussed during the telephone appointment.

*It is important that you do not attend the clinic if you or anybody in your household is suffering from the symptoms of coronavirus, such as fever, cough or altered sense of taste/smell.