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"Apta Vita, or ‘Fit for Life’ is what I hope to achieve with all of my patients. Whether you’re an elite athlete striving to qualify for a national event, a club runner hoping to beat a personal best, or whether you’re trying to get back to a physically demanding job or even a grandparent hoping to get down on the carpet to play with your grandchildren, I offer a thorough assessment for all. I have a wide range of skills to help you achieve your goals and help you to be fit for the life you choose."

Services Available 


  • Musculoskeletal Physiotherapy Assessment

  • Joint Mobilisation

  • Soft tissue treatment, including massage, myofascial/ trigger point release

  • Acupuncture

  • Craniosacral Therapy

  • Strapping and Kinesio Taping

  • Electrotherapy including ultrasound and compex muscle stimulation

  • Running Biomechanics Assessment

  • Sports Specific Rehabilitation

  • Posture education and Back Strengthening



Price List


Physiotherapy Initial Assessment*        £40

Physiotherapy Follow-up*                    £32


*The price is the same for all of the services listed above.

10% discount for OAP and U18


             Online Booking Available!

                    or call 07731 817665



Treatment room2 b Treatment room pic 3 Apta Vita Gym Cupping 1 IMAG2326 iYogabody



Yoga classes are available in the Apta Vita studio. Click on the link below for information about the yoga classes or check out iYogabody on Facebook!

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Covid - 19 Update as of 1st September 2021


Due to the continued high rates of Coronavirus in our area, please wear a facemask when entering the clinic. If you are unable to wear a mask, please contact the physiotherapist prior to your appointment to discuss the matter.


Working with guidelines set out by the Chartered Society of Physiotherapy, the following procedure is in place:


* Please arrive no more than 5 minutes before your appointment time.


*The physiotherapist will be wearing appropriate PPE and patients are asked to wear a face mask and wash their hands on arrival.


*If you fall in to a high risk category in relation to Covid-19, please contact me by telephone and we can discuss the risks and where necessary set up a telephone or video consultation.


*It is important that you do not attend the clinic if you or anybody in your household is suffering from the symptoms of coronavirus, such as fever, cough or altered sense of taste/smell.


*Whilst every effort is being made to reduce the risks of coronavirus transmission, including thorough cleaning between patients, a very low risk still remains with face to face appointments. You will be asked to sign a consent form to confirm that you understand such risks and are happy to go ahead with the appointment.

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